Tools

Interactive Tools

Emotions Wheel

Over 300 emotions presented in an interactive interface to assist in expanding emotional.

Emotional Awareness Self-Test - Anger

As published by John Gottman, Ph. D., this questionnaire provides as a self assessment as to awareness of anger. 

Emotions Matrix

Online tool to assist in sensory processing  used to aid identifying and processing emotions. 

Emotional Awareness Self-Test - Sadness

As published by John Gottman, Ph. D., this questionnaire provides as a self assessment as to awareness of sadness. 

Worksheets and Templates

Emotions Matrix Template

Paper based template to assist in sensory processing  used to aid identifying and processing emotions. 

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